| February 2024 |
| Thu 8: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.20g |
|
5.80g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
35.27g |
|
46.08g |
|
934*
|
 252
|
| Sun 2: |
-
|
-
|
|
1635*
|
-
|
| October 2021 |
| Fri 8: |
387 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
28.30g |
|
24.14g |
|
-
|
-
|
| Thu 7: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
19.56g |
|
77.13g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
37.12g |
|
121.19g |
|
-
|
-
|
| Sun 26: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
29.39g |
|
25.40g |
|
438*
|
9
|
| Sat 25: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
28.38g |
|
131.80g |
|
-
|
-
|
| Fri 24: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
41.79g |
|
31.70g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
2.56g |
|
34.20g |
|
-
|
-
|
| Thu 24: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 23: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
64.78g |
|
63.82g |
|
-
|
-
|
| Tue 22: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
16.98g |
|
137.00g |
|
-
|
-
|
| Sun 20: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
68.79g |
|
118.52g |
|
-
|
-
|
| Sat 19: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
13.67g |
|
123.39g |
|
-
|
-
|
| Thu 17: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.84g |
|
97.61g |
|
-
|
-
|
| Wed 16: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
35.13g |
|
49.61g |
|
-
|
-
|
| Tue 15: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
2.99g |
|
43.99g |
|
-
|
-
|
| Sat 12: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
7.23g |
|
60.31g |
|
-
|
-
|
| Fri 11: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
61.83g |
|
131.41g |
|
-
|
-
|
| Thu 10: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
22.51g |
|
99.79g |
|
-
|
-
|
