| August 2022 |
| Fri 12: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
23.71g |
|
65.65g |
|
-
|
-
|
| Sun 7: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
22.24g |
|
62.38g |
|
-
|
-
|
| Sat 6: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
9.25g |
|
27.88g |
|
-
|
-
|
| Fri 5: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
71.38g |
|
87.96g |
|
-
|
-
|
| Thu 4: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
77.88g |
|
165.52g |
|
-
|
-
|
| Wed 3: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
51.07g |
|
208.43g |
|
-
|
-
|
| Mon 1: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
24.17g |
|
111.67g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
63.76g |
|
137.39g |
|
-
|
-
|
| Sat 30: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
27.34g |
|
73.82g |
|
-
|
-
|
| Fri 29: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
57.37g |
|
145.72g |
|
-
|
-
|
| Thu 28: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
41.60g |
|
121.76g |
|
-
|
-
|
| Wed 27: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
100.93g |
|
150.75g |
|
-
|
-
|
| Mon 25: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.15g |
|
17.25g |
|
-
|
-
|
| Sat 23: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
98.97g |
|
119.64g |
|
-
|
-
|
| Wed 20: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
26.78g |
|
38.37g |
|
-
|
-
|
| Tue 19: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
20.15g |
|
70.51g |
|
-
|
-
|
| Tue 5: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
43.13g |
|
77.46g |
|
-
|
-
|
| Sat 2: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
20.76g |
|
20.14g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
57.76g |
|
100.35g |
|
-
|
-
|
| Wed 22: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
40.77g |
|
94.64g |
|
-
|
-
|
