| December 2019 |
| Tue 10: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
49.89g |
|
12.45g |
|
-
|
-
|
| Mon 9: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
94.49g |
|
48.53g |
|
-
|
-
|
| Sun 8: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
94.67g |
|
64.64g |
|
-
|
-
|
| Sat 7: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
89.43g |
|
49.96g |
|
-
|
-
|
| Fri 6: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
76.72g |
|
61.90g |
|
-
|
-
|
| Thu 5: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
87.47g |
|
48.77g |
|
-
|
-
|
| Wed 4: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
92.46g |
|
33.80g |
|
-
|
-
|
| Tue 3: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
90.66g |
|
93.14g |
|
-
|
-
|
| Mon 2: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
53.48g |
|
126.28g |
|
-
|
-
|
| Sun 1: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
81.80g |
|
115.91g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
78.42g |
|
95.54g |
|
-
|
-
|
