| November 2023 |
| Thu 23: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
17.56g |
|
39.82g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
17.88g |
|
30.38g |
|
-
|
-
|
| Thu 26: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
52.53g |
|
98.28g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1193 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
73.74g |
|
136.60g |
|
-
|
-
|
| Tue 11: |
801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
43.01g |
|
70.80g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
621 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
42.40g |
|
59.24g |
|
-
|
-
|
| Wed 24: |
162 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
1.88g |
|
20.00g |
|
-
|
-
|
| Tue 23: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
30.86g |
|
138.89g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
24.83g |
|
48.70g |
|
-
|
-
|
| Mon 12: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
72.15g |
|
71.21g |
|
-
|
-
|
| Tue 6: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
89.11g |
|
73.43g |
|
-
|
-
|
| Mon 5: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
73.65g |
|
94.05g |
|
-
|
-
|
| Fri 2: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
42.39g |
|
116.76g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
20.89g |
|
38.07g |
|
-
|
-
|
| Sun 28: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.96g |
|
24.22g |
|
-
|
-
|
| Sat 27: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
18.66g |
|
27.05g |
|
-
|
-
|
| Sat 13: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
49.02g |
|
95.32g |
|
173*
|
 805
|
| Fri 12: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
74.89g |
|
105.56g |
|
173*
|
1048
|
| Thu 11: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
65.83g |
|
135.37g |
|
373*
|
998
|
| Wed 10: |
1367 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
97.41g |
|
141.33g |
|
327*
|
1040
|
