| February 2021 |
| Sat 27: |
607 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
31.57g |
|
71.61g |
|
1700*
|
 1093
|
| December 2020 |
| Fri 4: |
278 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
18.30g |
|
33.79g |
|
-
|
-
|
| Thu 3: |
1032 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
16.52g |
|
183.50g |
|
-
|
-
|
| Wed 2: |
752 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
39.13g |
|
109.02g |
|
1895*
|
1143
|
| June 2020 |
| Mon 8: |
262 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
11.37g |
|
26.05g |
|
-
|
-
|
| Sat 6: |
253 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.00g |
|
41.42g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
413 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
23.02g |
|
75.51g |
|
-
|
-
|
| Tue 19: |
526 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.75g |
|
91.24g |
|
-
|
-
|
| Mon 18: |
537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
26.98g |
|
48.14g |
|
1830*
|
1293
|
| Sun 17: |
647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
31.96g |
|
94.34g |
|
1830*
|
1183
|
| Sat 16: |
620 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
31.67g |
|
78.14g |
|
-
|
-
|
| Fri 15: |
515 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
16.14g |
|
73.29g |
|
1830*
|
1315
|
| Thu 14: |
753 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
23.30g |
|
111.95g |
|
-
|
-
|
| Wed 13: |
746 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
38.27g |
|
100.48g |
|
1642*
|
896
|
| Tue 12: |
763 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
67.81g |
|
42.39g |
|
-
|
-
|
| Mon 11: |
641 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
30.18g |
|
69.88g |
|
-
|
-
|
| Sun 10: |
709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
38.43g |
|
79.69g |
|
-
|
-
|
| Sat 9: |
401 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
22.00g |
|
79.54g |
|
1799*
|
1398
|
| Fri 8: |
852 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
30.03g |
|
133.91g |
|
1642*
|
790
|
| Thu 7: |
999 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
28.84g |
|
160.27g |
|
-
|
-
|
