| February 2024 |
| Fri 2: |
341 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
15.00g |
|
55.06g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
577 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
18.65g |
|
60.04g |
|
-
|
-
|
| Thu 7: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
30.84g |
|
82.51g |
|
-
|
-
|
| Wed 6: |
1041 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
52.11g |
|
110.00g |
|
-
|
-
|
| Tue 5: |
862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
45.45g |
|
102.42g |
|
-
|
-
|
| Mon 4: |
1378 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
64.07g |
|
130.33g |
|
-
|
-
|
| Sun 3: |
1157 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
33.68g |
|
183.32g |
|
-
|
-
|
| Sat 2: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
52.35g |
|
179.84g |
|
-
|
-
|
| Fri 1: |
947 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
28.12g |
|
179.37g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
43.97g |
|
76.60g |
|
-
|
-
|
| Fri 17: |
1038 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
18.91g |
|
146.07g |
|
-
|
-
|
| Thu 16: |
1388 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
36.27g |
|
245.58g |
|
-
|
-
|
| Wed 15: |
1195 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
35.59g |
|
111.70g |
|
-
|
-
|
| Tue 14: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
74.74g |
|
94.70g |
|
-
|
-
|
| Mon 13: |
1163 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
54.99g |
|
130.60g |
|
-
|
-
|
| Sun 12: |
1052 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
70.73g |
|
110.23g |
|
-
|
-
|
| Sat 11: |
1236 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
43.98g |
|
145.36g |
|
-
|
-
|
| Fri 10: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
76.86g |
|
138.31g |
|
-
|
-
|
| Thu 9: |
1328
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
68.94g |
|
106.46g |
|
-
|
-
|
| Wed 8: |
1261 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
49.71g |
|
163.03g |
|
-
|
-
|
