| June 2021 |
| Tue 29: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
5.77g |
|
69.40g |
|
-
|
-
|
| Mon 28: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
38.73g |
|
67.49g |
|
-
|
-
|
| Thu 17: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
15.29g |
|
39.58g |
|
-
|
-
|
| Tue 15: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
28.53g |
|
166.85g |
|
-
|
-
|
| Mon 14: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
21.54g |
|
78.23g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
16.84g |
|
13.95g |
|
-
|
-
|
| Wed 13: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
43.08g |
|
86.01g |
|
-
|
-
|
| Sun 10: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
14.29g |
|
32.64g |
|
-
|
-
|
| Sat 9: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
26.96g |
|
117.43g |
|
-
|
-
|
| Fri 8: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
44.68g |
|
129.36g |
|
-
|
-
|
| Thu 7: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
47.77g |
|
162.23g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
42.30g |
|
94.67g |
|
-
|
-
|
| Thu 12: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
28.70g |
|
114.09g |
|
1925*
|
 1188
|
| Tue 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
65.04g |
|
129.81g |
|
-
|
-
|
| Mon 9: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
50.00g |
|
84.02g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.95g |
|
6.12g |
|
-
|
-
|
| Wed 28: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
33.34g |
|
110.02g |
|
1827*
|
921
|
| Tue 27: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
4.75g |
|
29.01g |
|
-
|
-
|
| Wed 21: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
14.70g |
|
22.13g |
|
-
|
-
|
| Fri 9: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
19.97g |
|
121.47g |
|
-
|
-
|
