| December 2019 |
| Sat 21: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.85g |
|
14.26g |
|
-
|
-
|
| Mon 16: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.05g |
|
13.05g |
|
-
|
-
|
| Sun 15: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
54.46g |
|
92.21g |
|
-
|
-
|
| Sat 14: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
25.37g |
|
50.43g |
|
-
|
-
|
| Fri 13: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
49.97g |
|
147.22g |
|
-
|
-
|
| Thu 12: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
78.83g |
|
118.28g |
|
-
|
-
|
| Wed 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
92.29g |
|
89.39g |
|
-
|
-
|
| Tue 10: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
114.23g |
|
108.73g |
|
-
|
-
|
| Mon 9: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
138.81g |
|
179.56g |
|
-
|
-
|
| Sun 8: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
119.79g |
|
75.20g |
|
-
|
-
|
| Sat 7: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
85.06g |
|
153.51g |
|
-
|
-
|
| Fri 6: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
53.87g |
|
77.96g |
|
-
|
-
|
| Thu 5: |
2059 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
166.46g |
|
114.66g |
|
-
|
-
|
| Wed 4: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
66.32g |
|
135.21g |
|
-
|
-
|
| Tue 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
107.16g |
|
76.97g |
|
-
|
-
|
| Mon 2: |
2194 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
111.33g |
|
190.12g |
|
-
|
-
|
| Sun 1: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
91.01g |
|
45.19g |
|
2123*
|
 561
|
| November 2019 |
| Fri 29: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
23.45g |
|
0.70g |
|
-
|
-
|
