| May 2024 |
| Wed 15: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
24.63g |
|
59.68g |
|
-
|
-
|
| Wed 8: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
6.34g |
|
74.00g |
|
-
|
-
|
| Sat 4: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.92g |
|
62.40g |
|
-
|
-
|
| April 2024 |
| February 2024 |
| Tue 27: |
636 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
24.30g |
|
127.80g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
24.30g |
|
126.90g |
|
-
|
-
|
| Mon 15: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
12.74g |
|
87.86g |
|
-
|
-
|
| Mon 8: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
18.92g |
|
35.40g |
|
-
|
-
|
| Thu 4: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
18.14g |
|
40.53g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
20.37g |
|
41.10g |
|
-
|
-
|
| Fri 1: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
50.98g |
|
21.15g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
21.60g |
|
112.80g |
|
-
|
-
|
| Tue 28: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
20.37g |
|
41.10g |
|
-
|
-
|
| Sun 26: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
34.29g |
|
125.72g |
|
-
|
-
|
