| September 2024 |
| Wed 18: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
3.40g |
|
20.90g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.40g |
|
14.50g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
23.70g |
|
49.20g |
|
-
|
-
|
| Fri 26: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
37.32g |
|
64.67g |
|
-
|
-
|
| Thu 25: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
70.88g |
|
227.73g |
|
2217*
|
 470
|
| Wed 24: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
105.13g |
|
98.40g |
|
-
|
-
|
| Tue 23: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
60.76g |
|
237.18g |
|
-
|
-
|
| Mon 22: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
67.15g |
|
141.45g |
|
2155*
|
572
|
| Sun 21: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
86.41g |
|
170.92g |
|
-
|
-
|
| Sat 20: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
96.50g |
|
155.06g |
|
2505*
|
1176
|
| Fri 19: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
103.09g |
|
178.64g |
|
2309*
|
563
|
| Thu 18: |
-
|
-
|
|
2215*
|
-
|
| July 2023 |
| Sun 2: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.80g |
|
10.60g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
53.54g |
|
105.71g |
|
-
|
-
|
| Sat 3: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
62.84g |
|
145.79g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
54.54g |
|
46.79g |
|
-
|
-
|
| Sat 27: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
3.41g |
|
28.93g |
|
-
|
-
|
| Fri 5: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
3.40g |
|
20.90g |
|
-
|
-
|
| Mon 1: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.84g |
|
104.09g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
64.68g |
|
115.61g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
32.51g |
|
148.83g |
|
-
|
-
|
