March 2024 |
Sun 31: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
8.35g |
|
23.10g |
|
-
|
-
|
Sat 30: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
13.74g |
|
17.23g |
|
-
|
-
|
Fri 29: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
56.29g |
|
138.51g |
|
-
|
-
|
Thu 28: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
65.66g |
|
113.79g |
|
-
|
-
|
Wed 27: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
44.81g |
|
194.14g |
|
-
|
-
|
Tue 26: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
65.59g |
|
160.87g |
|
-
|
-
|
Mon 25: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
58.66g |
|
142.60g |
|
-
|
-
|
Sun 24: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
5.54g |
|
32.97g |
|
-
|
-
|
Sat 23: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
35.78g |
|
44.72g |
|
-
|
-
|
Fri 22: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
67.51g |
|
155.27g |
|
-
|
-
|
Thu 21: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
56.76g |
|
194.82g |
|
-
|
-
|
Wed 20: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
72.03g |
|
115.86g |
|
-
|
-
|
Tue 19: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
68.08g |
|
170.59g |
|
-
|
-
|
Mon 18: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
47.34g |
|
139.28g |
|
-
|
-
|
Sun 17: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.90g |
|
18.52g |
|
-
|
-
|
Fri 15: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
9.36g |
|
43.99g |
|
-
|
-
|
Thu 14: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
25.57g |
|
69.59g |
|
-
|
-
|
Wed 13: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
72.77g |
|
112.43g |
|
-
|
-
|
Tue 12: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
51.05g |
|
148.44g |
|
-
|
-
|
Sun 3: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
1.45g |
|
23.89g |
|
-
|
-
|