| December 2020 |
| Tue 29: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
3.75g |
|
50.93g |
|
-
|
-
|
| Mon 28: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
39.36g |
|
160.95g |
|
-
|
-
|
| Sun 27: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
74.91g |
|
106.13g |
|
-
|
-
|
| Sat 26: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
24.55g |
|
45.90g |
|
-
|
-
|
| Fri 25: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
22.99g |
|
79.48g |
|
-
|
-
|
| Thu 24: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
15.60g |
|
21.60g |
|
-
|
-
|
| Wed 23: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
4.08g |
|
34.73g |
|
-
|
-
|
| Mon 21: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.26g |
|
27.04g |
|
-
|
-
|
| Sun 20: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
26.57g |
|
39.44g |
|
-
|
-
|
| Thu 17: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
77.73g |
|
149.07g |
|
-
|
-
|
| Wed 16: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
128.82g |
|
105.27g |
|
-
|
-
|
| Tue 15: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
98.53g |
|
161.77g |
|
-
|
-
|
| Sun 13: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
229.23g |
|
20.40g |
|
-
|
-
|
| Sat 12: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
98.30g |
|
137.69g |
|
-
|
-
|
| Fri 11: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
106.45g |
|
111.92g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
24.16g |
|
20.58g |
|
-
|
-
|
| Sun 15: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
4.41g |
|
5.95g |
|
-
|
-
|
| Fri 13: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
68.73g |
|
88.22g |
|
-
|
-
|
| Thu 12: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
108.35g |
|
94.23g |
|
-
|
-
|
| Wed 11: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
112.95g |
|
80.32g |
|
-
|
-
|
