| May 2023 |
| Mon 15: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
71.00g |
|
204.96g |
|
-
|
-
|
| Wed 3: |
2155 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
52.59g |
|
221.17g |
|
-
|
-
|
| Tue 2: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
69.18g |
|
279.88g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
9.19g |
|
31.10g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
29.02g |
|
61.05g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
43.70g |
|
119.69g |
|
-
|
-
|
| Thu 26: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
79.11g |
|
110.30g |
|
-
|
-
|
| Wed 25: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
64.72g |
|
64.75g |
|
-
|
-
|
| Tue 24: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
73.58g |
|
104.06g |
|
2184*
|
 1138
|
| Mon 23: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
60.95g |
|
132.29g |
|
-
|
-
|
| Tue 17: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
47.02g |
|
124.91g |
|
2184*
|
1078
|
| Mon 9: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
69.62g |
|
98.94g |
|
-
|
-
|
| Tue 3: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
21.53g |
|
56.02g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
33.66g |
|
49.77g |
|
-
|
-
|
| Mon 26: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
5.68g |
|
33.46g |
|
-
|
-
|
| Wed 21: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
74.84g |
|
178.32g |
|
-
|
-
|
| Tue 20: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
69.99g |
|
154.33g |
|
2113*
|
895
|
| Fri 16: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
42.17g |
|
135.06g |
|
-
|
-
|
| Thu 15: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
4.36g |
|
30.52g |
|
-
|
-
|
| Wed 14: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
69.55g |
|
116.50g |
|
-
|
-
|
