| December 2020 |
| Wed 9: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
47.42g |
|
147.54g |
|
-
|
-
|
| Mon 7: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
41.74g |
|
102.42g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
4.06g |
|
23.97g |
|
-
|
-
|
| Thu 29: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
9.69g |
|
31.05g |
|
-
|
-
|
| Wed 28: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
3.80g |
|
46.05g |
|
-
|
-
|
| Mon 26: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
8.36g |
|
26.76g |
|
-
|
-
|
| Sat 24: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
11.62g |
|
51.96g |
|
-
|
-
|
| Wed 21: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
30.21g |
|
70.23g |
|
-
|
-
|
| Tue 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.53g |
|
86.64g |
|
-
|
-
|
| Mon 19: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
31.49g |
|
70.23g |
|
-
|
-
|
| Sat 10: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Tue 6: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
41.87g |
|
128.60g |
|
-
|
-
|
| Mon 5: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.52g |
|
51.61g |
|
-
|
-
|
| Thu 1: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
28.67g |
|
145.54g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
41.52g |
|
184.63g |
|
-
|
-
|
| Tue 29: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
69.72g |
|
160.64g |
|
-
|
-
|
| Mon 28: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
17.51g |
|
16.51g |
|
-
|
-
|
| Fri 25: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
17.95g |
|
78.65g |
|
-
|
-
|
| Thu 24: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
68.94g |
|
188.05g |
|
-
|
-
|
| Wed 23: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
20.82g |
|
87.40g |
|
-
|
-
|
