| January 2020 |
| Mon 6: |
-
|
-
|
|
2305*
|
-
|
| Sat 4: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
128.60g |
|
147.27g |
|
1958*
|
 315
|
| Fri 3: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
107.81g |
|
145.11g |
|
2487*
|
915
|
| Thu 2: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
121.55g |
|
100.49g |
|
2426*
|
1059
|
| December 2019 |
| Tue 31: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
116.58g |
|
98.21g |
|
-
|
-
|
| Mon 30: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
91.63g |
|
86.50g |
|
-
|
-
|
| Sun 29: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
85.34g |
|
114.47g |
|
-
|
-
|
| Sat 28: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
36.28g |
|
50.57g |
|
-
|
-
|
| Fri 27: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
30.20g |
|
31.14g |
|
-
|
-
|
| Thu 26: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
119.59g |
|
126.92g |
|
2350*
|
738
|
| Tue 24: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
69.58g |
|
99.68g |
|
-
|
-
|
| Mon 23: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
133.34g |
|
189.97g |
|
2741*
|
758
|
| Sun 22: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
125.51g |
|
127.14g |
|
-
|
-
|
| Sat 21: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
160.54g |
|
121.84g |
|
-
|
-
|
| Fri 20: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
113.67g |
|
179.09g |
|
2792*
|
958
|
| Thu 19: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
122.74g |
|
108.07g |
|
2926*
|
1078
|
| Wed 18: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
119.12g |
|
131.37g |
|
1786*
|
 230
|
| Tue 17: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
142.21g |
|
139.42g |
|
2816*
|
903
|
| Mon 16: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
120.61g |
|
245.01g |
|
2383*
|
335
|
| Sun 15: |
1975 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
171.43g |
|
121.07g |
|
2330*
|
355
|
| Sat 14: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
117.05g |
|
99.39g |
|
2182*
|
533
|
