Я моё Счастье's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1330 * 99%
Fat:
 
Prot:
 
Carbs:
55.79g
 
59.29g
 
145.08g
- -
Wed 26: 1435 * 106%
Fat:
 
Prot:
 
Carbs:
65.64g
 
58.18g
 
157.98g
- -
Tue 25: 1699 * 126%
Fat:
 
Prot:
 
Carbs:
76.89g
 
65.85g
 
192.04g
- -
Mon 24: 1537 * 114%
Fat:
 
Prot:
 
Carbs:
64.40g
 
75.63g
 
164.77g
- -
Sun 23: 1015 * 75%
Fat:
 
Prot:
 
Carbs:
48.78g
 
26.46g
 
124.23g
- -
Sat 22: 1384 * 103%
Fat:
 
Prot:
 
Carbs:
59.89g
 
52.81g
 
163.30g
- -
Fri 21: 1499 * 111%
Fat:
 
Prot:
 
Carbs:
73.40g
 
71.02g
 
138.14g
- -
Thu 20: 1492 * 111%
Fat:
 
Prot:
 
Carbs:
63.53g
 
61.86g
 
179.31g
- -
Wed 19: 1827 * 135%
Fat:
 
Prot:
 
Carbs:
69.99g
 
65.73g
 
238.51g
- -
Tue 18: 1127 * 83%
Fat:
 
Prot:
 
Carbs:
45.54g
 
64.60g
 
119.36g
- -
Sun 16: 989 * 73%
Fat:
 
Prot:
 
Carbs:
34.59g
 
34.32g
 
145.00g
- -
Sat 15: 1604 * 119%
Fat:
 
Prot:
 
Carbs:
58.28g
 
59.11g
 
227.77g
- -
Fri 14: 1413 * 105%
Fat:
 
Prot:
 
Carbs:
68.28g
 
58.58g
 
140.57g
- -
Thu 13: 1669 * 124%
Fat:
 
Prot:
 
Carbs:
66.43g
 
57.71g
 
215.16g
- -
Wed 12: 1611 * 119%
Fat:
 
Prot:
 
Carbs:
69.32g
 
81.13g
 
177.54g
- -
Tue 11: 1276 * 95%
Fat:
 
Prot:
 
Carbs:
53.38g
 
37.10g
 
167.59g
- -
Mon 10: 887 * 66%
Fat:
 
Prot:
 
Carbs:
30.72g
 
26.82g
 
132.94g
- -
Sun 9: 1887 * 140%
Fat:
 
Prot:
 
Carbs:
79.53g
 
76.18g
 
226.48g
- -
Sat 8: 1344 * 100%
Fat:
 
Prot:
 
Carbs:
41.48g
 
62.28g
 
182.09g
- -
Fri 7: 1565 * 116%
Fat:
 
Prot:
 
Carbs:
97.34g
 
57.53g
 
117.89g
- -
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