| June 2024 |
| Mon 3: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
14.50g |
|
56.50g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
61.52g |
|
55.36g |
|
-
|
-
|
| Tue 28: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
27.28g |
|
64.86g |
|
-
|
-
|
| Mon 27: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
68.53g |
|
81.72g |
|
-
|
-
|
| Sun 26: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
24.39g |
|
84.57g |
|
-
|
-
|
| Sat 25: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
41.94g |
|
132.93g |
|
1637*
|
 683
|
| Fri 24: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
38.89g |
|
117.51g |
|
1637*
|
793
|
| February 2021 |
| Sat 13: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
20.69g |
|
29.73g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
40.16g |
|
61.42g |
|
1500*
|
988
|
| Fri 29: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
71.97g |
|
136.36g |
|
1597*
|
663
|
| Thu 28: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
50.39g |
|
144.49g |
|
1564*
|
621
|
| Wed 27: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
34.88g |
|
143.73g |
|
1625*
|
819
|
| August 2020 |
| Wed 19: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
52.70g |
|
110.92g |
|
-
|
-
|
| Tue 18: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
29.43g |
|
79.99g |
|
-
|
-
|
| Fri 7: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
22.66g |
|
107.47g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
79.91g |
|
186.88g |
|
1571*
|
139
|
| Sun 19: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
43.33g |
|
138.91g |
|
-
|
-
|
| Sat 18: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
73.34g |
|
157.40g |
|
-
|
-
|
| Fri 17: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
35.55g |
|
153.04g |
|
-
|
-
|
| Tue 14: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
25.63g |
|
94.90g |
|
-
|
-
|
