| September 2024 |
| Tue 10: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
87.43g |
|
74.85g |
|
-
|
-
|
| Mon 9: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
74.86g |
|
90.92g |
|
-
|
-
|
| Sun 8: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
56.43g |
|
98.64g |
|
-
|
-
|
| Sat 7: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
51.61g |
|
85.85g |
|
-
|
-
|
| Fri 6: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
103.17g |
|
127.46g |
|
-
|
-
|
| Thu 5: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
76.43g |
|
130.77g |
|
-
|
-
|
| Wed 4: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
66.69g |
|
77.62g |
|
-
|
-
|
| Tue 3: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
47.40g |
|
39.12g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
41.96g |
|
50.82g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
69.68g |
|
69.50g |
|
-
|
-
|
| Thu 25: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
22.86g |
|
50.56g |
|
-
|
-
|
| Sat 20: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
70.08g |
|
81.27g |
|
-
|
-
|
| Thu 18: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
86.86g |
|
70.96g |
|
-
|
-
|
| Wed 17: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
82.23g |
|
52.54g |
|
-
|
-
|
| Mon 15: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
54.57g |
|
85.20g |
|
-
|
-
|
| Sun 14: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
64.56g |
|
101.65g |
|
-
|
-
|
| Sat 13: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
56.13g |
|
93.03g |
|
-
|
-
|
| Fri 12: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
79.91g |
|
137.10g |
|
-
|
-
|
| Thu 11: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
79.57g |
|
118.62g |
|
-
|
-
|
| Wed 10: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
79.18g |
|
105.78g |
|
-
|
-
|
