| August 2024 |
| Thu 29: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
33.00g |
|
132.00g |
|
-
|
-
|
| Wed 28: |
2518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
215.04g |
|
290.34g |
|
-
|
-
|
| Sun 25: |
2206 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
227.84g |
|
240.56g |
|
-
|
-
|
| Sat 24: |
339 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
57.14g |
|
1.24g |
|
-
|
-
|
| Fri 23: |
1786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
144.06g |
|
208.71g |
|
-
|
-
|
| Tue 13: |
1964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
81.00g |
|
244.08g |
|
-
|
-
|
| Mon 12: |
2049 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
117.04g |
|
289.53g |
|
-
|
-
|
| Sun 4: |
1270 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
118.28g |
|
127.91g |
|
-
|
-
|
| Sat 3: |
1273 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
87.98g |
|
177.44g |
|
-
|
-
|
| Fri 2: |
676 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
102.30g |
|
5.68g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1622 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
140.03g |
|
154.33g |
|
-
|
-
|
| Sat 6: |
1530 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
166.06g |
|
83.62g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
717 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
55.00g |
|
114.00g |
|
-
|
-
|
| Tue 26: |
1520 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
161.55g |
|
116.03g |
|
-
|
-
|
| Sat 9: |
1565 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
134.37g |
|
127.65g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1718 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
150.25g |
|
181.35g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1013 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
54.17g |
|
154.18g |
|
-
|
-
|
| Tue 18: |
1972 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
157.20g |
|
219.69g |
|
-
|
-
|
| Mon 17: |
2066 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
209.11g |
|
157.04g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
147.05g |
|
145.88g |
|
-
|
-
|
