| January 2022 |
| Tue 18: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
40.68g |
|
119.07g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
13.20g |
|
9.15g |
|
-
|
-
|
| Wed 29: |
13076 *
|
688%
|
Fat: |
|
Prot: |
|
Carbs: |
1069.13g |
|
132.96g |
|
706.81g |
|
-
|
-
|
| Tue 28: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
6.00g |
|
11.35g |
|
-
|
-
|
| Wed 22: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.54g |
|
9.04g |
|
-
|
-
|
| Wed 1: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
31.46g |
|
88.16g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
25.04g |
|
114.25g |
|
-
|
-
|
| Sun 28: |
2231 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
98.97g |
|
282.63g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
50.84g |
|
112.74g |
|
-
|
-
|
| Sat 2: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
52.51g |
|
184.22g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
24.13g |
|
161.42g |
|
-
|
-
|
| Sun 26: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
53.61g |
|
193.66g |
|
-
|
-
|
| Sat 25: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
21.64g |
|
102.55g |
|
-
|
-
|
| Thu 23: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.06g |
|
19.98g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
14.33g |
|
14.95g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
18.60g |
|
141.95g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
22.03g |
|
148.46g |
|
-
|
-
|
| Thu 4: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
3.53g |
|
19.35g |
|
-
|
-
|
| Tue 2: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
33.92g |
|
124.72g |
|
-
|
-
|
| Mon 1: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
31.44g |
|
132.01g |
|
-
|
-
|
