a_b_v's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 686 * 43%
Fat:
 
Prot:
 
Carbs:
14.04g
 
22.13g
 
125.62g
- -
Mon 12: 1742 * 109%
Fat:
 
Prot:
 
Carbs:
93.20g
 
58.94g
 
136.83g
- -
Tue 6: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
55.67g
 
66.36g
 
111.52g
- -
Mon 5: 1630 * 102%
Fat:
 
Prot:
 
Carbs:
68.29g
 
105.14g
 
151.44g
- -
Sat 3: 763 * 45%
Fat:
 
Prot:
 
Carbs:
23.12g
 
15.37g
 
67.23g
- -
Fri 2: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
81.09g
 
80.37g
 
169.68g
- -
Thu 1: 1935 * 114%
Fat:
 
Prot:
 
Carbs:
77.63g
 
110.74g
 
188.69g
- -
July 2024
Wed 31: 1596 * 94%
Fat:
 
Prot:
 
Carbs:
74.62g
 
76.04g
 
148.28g
- -
Tue 30: 1389 * 82%
Fat:
 
Prot:
 
Carbs:
64.81g
 
83.92g
 
116.91g
- -
Mon 29: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
58.24g
 
77.44g
 
109.45g
- -
Sun 28: 2015 * 108%
Fat:
 
Prot:
 
Carbs:
70.27g
 
98.27g
 
208.74g
- -
Sat 27: 1928 * 104%
Fat:
 
Prot:
 
Carbs:
110.25g
 
76.47g
 
159.25g
- -
Fri 26: 1235 * 66%
Fat:
 
Prot:
 
Carbs:
59.95g
 
73.22g
 
97.96g
- -
Thu 25: 1458 * 78%
Fat:
 
Prot:
 
Carbs:
68.60g
 
68.53g
 
98.75g
- -
Wed 24: 1759 * 95%
Fat:
 
Prot:
 
Carbs:
65.35g
 
104.32g
 
187.16g
- -
Tue 23: 1259 * 68%
Fat:
 
Prot:
 
Carbs:
44.41g
 
51.35g
 
162.64g
- -
Mon 22: 1832 * 98%
Fat:
 
Prot:
 
Carbs:
92.42g
 
59.63g
 
153.98g
- -
May 2024
Mon 27: 216 * 13%
Fat:
 
Prot:
 
Carbs:
7.52g
 
6.45g
 
33.58g
- -
March 2024
Thu 7: 632 * 39%
Fat:
 
Prot:
 
Carbs:
20.97g
 
22.87g
 
87.97g
- -
Wed 6: 2404 * 147%
Fat:
 
Prot:
 
Carbs:
68.08g
 
66.63g
 
387.58g
- -
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