| August 2022 |
| Sun 14: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
82.76g |
|
89.58g |
|
-
|
-
|
| Sat 13: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
84.26g |
|
81.38g |
|
-
|
-
|
| Fri 12: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
75.54g |
|
71.24g |
|
-
|
-
|
| Thu 11: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
87.09g |
|
100.86g |
|
-
|
-
|
| Wed 10: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
105.91g |
|
107.00g |
|
-
|
-
|
| Tue 9: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
85.01g |
|
121.93g |
|
-
|
-
|
| Mon 8: |
2236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
95.74g |
|
204.67g |
|
-
|
-
|
| Sun 7: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
25.20g |
|
150.05g |
|
-
|
-
|
| Sat 6: |
3854 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
162.54g |
|
389.61g |
|
-
|
-
|
| Fri 5: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
126.70g |
|
164.67g |
|
-
|
-
|
| Thu 4: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
90.05g |
|
146.03g |
|
-
|
-
|
| Wed 3: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
88.03g |
|
169.41g |
|
-
|
-
|
| Tue 2: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
96.25g |
|
166.22g |
|
-
|
-
|
| Mon 1: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
56.51g |
|
88.23g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
40.37g |
|
248.33g |
|
-
|
-
|
| Sat 30: |
2517 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
126.24g |
|
397.11g |
|
-
|
-
|
| Fri 29: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
89.33g |
|
103.41g |
|
-
|
-
|
| Thu 28: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
63.80g |
|
144.35g |
|
-
|
-
|
| Wed 27: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
103.95g |
|
132.17g |
|
-
|
-
|
| Tue 26: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
101.29g |
|
170.28g |
|
1608*
|
 339
|
