Августа89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 774 * 46%
Fat:
 
Prot:
 
Carbs:
34.72g
 
98.90g
 
16.38g
- -
Tue 6: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
37.32g
 
72.90g
 
220.27g
- -
July 2024
Tue 2: 693 * 38%
Fat:
 
Prot:
 
Carbs:
27.21g
 
47.53g
 
63.98g
- -
June 2024
Mon 10: 167 * 9%
Fat:
 
Prot:
 
Carbs:
9.36g
 
19.32g
 
0.00g
- -
May 2024
Tue 28: 1878 * 103%
Fat:
 
Prot:
 
Carbs:
81.74g
 
84.77g
 
166.52g
- -
December 2023
Sun 3: 1654 * 91%
Fat:
 
Prot:
 
Carbs:
55.92g
 
115.36g
 
174.23g
- -
Fri 1: 1453 * 80%
Fat:
 
Prot:
 
Carbs:
78.84g
 
101.99g
 
78.01g
- -
November 2023
Thu 30: 1775 * 97%
Fat:
 
Prot:
 
Carbs:
67.06g
 
131.67g
 
142.30g
- -
Wed 29: 1701 * 93%
Fat:
 
Prot:
 
Carbs:
68.90g
 
118.60g
 
128.30g
- -
Tue 28: 1781 * 98%
Fat:
 
Prot:
 
Carbs:
69.95g
 
105.81g
 
174.20g
- -
August 2022
Wed 10: 604 * 40%
Fat:
 
Prot:
 
Carbs:
1.14g
 
10.60g
 
136.40g
- -
Tue 9: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
55.10g
 
129.20g
 
145.28g
- -
July 2022
Tue 12: 241 * 16%
Fat:
 
Prot:
 
Carbs:
2.48g
 
9.25g
 
45.22g
- -
December 2021
Tue 21: 2897 * 193%
Fat:
 
Prot:
 
Carbs:
100.46g
 
240.76g
 
264.75g
- -
Mon 20: 744 * 50%
Fat:
 
Prot:
 
Carbs:
41.70g
 
37.24g
 
58.14g
- -
Sun 19: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
49.06g
 
102.73g
 
131.05g
- -
Sat 18: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
63.19g
 
100.92g
 
144.42g
- -
Fri 17: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
49.62g
 
123.96g
 
130.53g
- -
Wed 15: 3155 * 210%
Fat:
 
Prot:
 
Carbs:
119.17g
 
240.83g
 
281.06g
- -
September 2021
Wed 22: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
33.39g
 
83.47g
 
140.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.