| January 2023 |
| Fri 6: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.85g |
|
90.10g |
|
4.80g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
142.33g |
|
60.84g |
|
4.16g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
19.49g |
|
8.68g |
|
-
|
-
|
| Wed 9: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
67.53g |
|
71.11g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
-
|
-
|
|
1508*
|
-
|
| Thu 10: |
-
|
-
|
|
1560*
|
-
|
| Wed 9: |
-
|
-
|
|
1544*
|
-
|
| Tue 8: |
-
|
-
|
|
1519*
|
-
|
| Mon 7: |
-
|
-
|
|
1521*
|
-
|
| Sun 6: |
-
|
-
|
|
1485*
|
-
|
| Sat 5: |
-
|
-
|
|
1492*
|
-
|
| Fri 4: |
-
|
-
|
|
1519*
|
-
|
| Thu 3: |
-
|
-
|
|
1515*
|
-
|
| Wed 2: |
-
|
-
|
|
1584*
|
-
|
| Tue 1: |
-
|
-
|
|
1560*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
1509*
|
-
|
| Sun 30: |
-
|
-
|
|
1485*
|
-
|
| Sat 29: |
-
|
-
|
|
1508*
|
-
|
| Fri 28: |
-
|
-
|
|
1567*
|
-
|
| Thu 27: |
-
|
-
|
|
1515*
|
-
|
| Wed 26: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
53.93g |
|
18.40g |
|
1599*
|
 101
|
| Tue 25: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.14g |
|
51.25g |
|
49.87g |
|
1552*
|
 108
|
| Mon 24: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
70.88g |
|
79.69g |
|
1519*
|
33
|
| Sun 23: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.26g |
|
53.10g |
|
57.14g |
|
1507*
|
224
|
