| September 2021 |
| Sun 19: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
33.69g |
|
164.67g |
|
-
|
-
|
| Wed 15: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
33.06g |
|
197.11g |
|
-
|
-
|
| Sun 12: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
44.87g |
|
137.46g |
|
-
|
-
|
| Sat 11: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
47.63g |
|
244.16g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
28.80g |
|
158.80g |
|
-
|
-
|
| Sat 20: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
32.86g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
31.25g |
|
126.10g |
|
-
|
-
|
| Sun 14: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
71.77g |
|
189.76g |
|
-
|
-
|
| Fri 12: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
13.29g |
|
141.49g |
|
-
|
-
|
| Mon 8: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
57.81g |
|
143.82g |
|
-
|
-
|
| Sun 7: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
38.71g |
|
96.71g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.27g |
|
45.16g |
|
-
|
-
|
| Wed 20: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
59.36g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.85g |
|
81.75g |
|
-
|
-
|
| Mon 21: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
17.72g |
|
50.92g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
58.26g |
|
213.40g |
|
-
|
-
|
| Mon 19: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
13.83g |
|
49.08g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
19.76g |
|
78.28g |
|
-
|
-
|
| Mon 3: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
55.01g |
|
177.66g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
30.93g |
|
167.51g |
|
-
|
-
|
