| January 2020 |
| Wed 15: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Fri 10: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
26.97g |
|
39.69g |
|
-
|
-
|
| Wed 8: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
89.24g |
|
120.35g |
|
-
|
-
|
| Fri 3: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
36.06g |
|
92.71g |
|
-
|
-
|
| Thu 2: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
58.76g |
|
131.93g |
|
-
|
-
|
| Wed 1: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
62.11g |
|
48.30g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
2023 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
65.01g |
|
331.50g |
|
-
|
-
|
| Mon 30: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
78.36g |
|
54.98g |
|
-
|
-
|
| Fri 27: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
78.85g |
|
115.09g |
|
-
|
-
|
| Wed 25: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
29.10g |
|
53.30g |
|
-
|
-
|
| Tue 24: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
80.13g |
|
98.00g |
|
-
|
-
|
| Mon 23: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
64.42g |
|
230.72g |
|
-
|
-
|
| Thu 19: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
59.99g |
|
122.23g |
|
-
|
-
|
| Wed 18: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.26g |
|
36.56g |
|
-
|
-
|
| Tue 17: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
57.25g |
|
92.22g |
|
-
|
-
|
| Mon 16: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
95.31g |
|
49.87g |
|
-
|
-
|
| Tue 10: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
21.34g |
|
112.17g |
|
-
|
-
|
| Mon 9: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
79.84g |
|
141.98g |
|
-
|
-
|
| Sun 8: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
58.30g |
|
133.62g |
|
-
|
-
|
| Sat 7: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
52.50g |
|
92.06g |
|
-
|
-
|
