| September 2024 |
| Mon 9: |
-
|
-
|
|
1143*
|
-
|
| Sun 8: |
-
|
-
|
|
1773*
|
-
|
| Sat 7: |
-
|
-
|
|
1715*
|
-
|
| Fri 6: |
-
|
-
|
|
1779*
|
-
|
| Thu 5: |
-
|
-
|
|
2092*
|
-
|
| Wed 4: |
-
|
-
|
|
2133*
|
-
|
| Tue 3: |
-
|
-
|
|
1795*
|
-
|
| Mon 2: |
-
|
-
|
|
1735*
|
-
|
| Sun 1: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.87g |
|
9.86g |
|
1741*
|
 1540
|
| August 2024 |
| Sat 31: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
40.88g |
|
57.19g |
|
1800*
|
973
|
| Fri 30: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
82.15g |
|
73.07g |
|
1735*
|
788
|
| Thu 29: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
31.37g |
|
54.79g |
|
1664*
|
1231
|
| Wed 28: |
-
|
-
|
|
1723*
|
-
|
| Tue 27: |
-
|
-
|
|
1717*
|
-
|
| Mon 26: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
49.76g |
|
128.09g |
|
1815*
|
835
|
| Sun 25: |
-
|
-
|
|
1800*
|
-
|
| Sat 24: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
9.12g |
|
15.60g |
|
1719*
|
1575
|
| Fri 23: |
-
|
-
|
|
1798*
|
-
|
| Thu 22: |
-
|
-
|
|
1852*
|
-
|
| Wed 21: |
-
|
-
|
|
1722*
|
-
|
