chelseaaliffia05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 670 * 49%
Fat:
 
Prot:
 
Carbs:
33.99g
 
51.15g
 
41.80g
- -
December 2020
Thu 3: 66 * 5%
Fat:
 
Prot:
 
Carbs:
0.82g
 
1.91g
 
12.65g
- -
November 2020
Thu 19: 979 * 72%
Fat:
 
Prot:
 
Carbs:
23.51g
 
45.23g
 
149.16g
- -
Mon 16: 629 * 46%
Fat:
 
Prot:
 
Carbs:
15.71g
 
43.31g
 
77.27g
- -
October 2020
Fri 30: 92 * 7%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.80g
 
13.60g
- -
Wed 21: 711 * 52%
Fat:
 
Prot:
 
Carbs:
24.96g
 
24.75g
 
97.13g
- -
Tue 20: 823 * 61%
Fat:
 
Prot:
 
Carbs:
30.11g
 
32.01g
 
104.72g
- -
Mon 19: 693 * 51%
Fat:
 
Prot:
 
Carbs:
24.99g
 
50.59g
 
62.57g
- -
Sat 17: 830 * 56%
Fat:
 
Prot:
 
Carbs:
35.02g
 
33.46g
 
99.36g
- -
Fri 16: 914 * 62%
Fat:
 
Prot:
 
Carbs:
36.95g
 
38.35g
 
109.07g
- -
Thu 15: 1188 * 81%
Fat:
 
Prot:
 
Carbs:
32.62g
 
84.26g
 
150.94g
- -
Wed 14: 985 * 67%
Fat:
 
Prot:
 
Carbs:
29.34g
 
67.72g
 
116.08g
- -
Tue 13: 987 * 67%
Fat:
 
Prot:
 
Carbs:
35.82g
 
30.90g
 
135.78g
- -
Mon 12: 840 * 57%
Fat:
 
Prot:
 
Carbs:
29.09g
 
33.54g
 
113.04g
- -
Sun 11: 774 * 53%
Fat:
 
Prot:
 
Carbs:
35.68g
 
25.41g
 
90.45g
- -
Sat 10: 732 * 50%
Fat:
 
Prot:
 
Carbs:
26.90g
 
33.03g
 
93.94g
- -
Fri 9: 845 * 57%
Fat:
 
Prot:
 
Carbs:
30.45g
 
32.54g
 
114.59g
- -
Thu 8: 741 * 50%
Fat:
 
Prot:
 
Carbs:
29.71g
 
29.53g
 
90.89g
- -
Wed 7: 987 * 67%
Fat:
 
Prot:
 
Carbs:
45.84g
 
56.29g
 
87.66g
- -
Tue 6: 893 * 61%
Fat:
 
Prot:
 
Carbs:
22.02g
 
64.26g
 
113.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.