| September 2024 |
| Tue 3: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
7.04g |
|
12.94g |
|
-
|
-
|
| Sun 1: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
8.51g |
|
49.95g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1563*
|
-
|
| Tue 20: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
35.11g |
|
95.40g |
|
-
|
-
|
| Tue 13: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
10.26g |
|
2.56g |
|
1594*
|
 1447
|
| Fri 9: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
31.94g |
|
135.76g |
|
-
|
-
|
| Mon 5: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
21.13g |
|
22.75g |
|
-
|
-
|
| Sun 4: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
59.47g |
|
48.42g |
|
-
|
-
|
| Sat 3: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
64.49g |
|
184.75g |
|
-
|
-
|
| Fri 2: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
46.70g |
|
110.08g |
|
-
|
-
|
| Thu 1: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
44.22g |
|
133.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
31.64g |
|
9.63g |
|
-
|
-
|
| Wed 24: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
12.54g |
|
0.81g |
|
-
|
-
|
| Mon 22: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
69.65g |
|
105.42g |
|
-
|
-
|
| Sun 21: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
3.44g |
|
21.52g |
|
1813*
|
1661
|
| Fri 19: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
46.59g |
|
123.38g |
|
-
|
-
|
| Thu 18: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
56.87g |
|
115.27g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
86.38g |
|
75.03g |
|
-
|
-
|
| Mon 11: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
44.99g |
|
90.33g |
|
-
|
-
|
| Sun 10: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
49.48g |
|
104.56g |
|
-
|
-
|
