| June 2024 |
| Sat 8: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
15.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.30g |
|
20.40g |
|
-
|
-
|
| Tue 14: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
8.96g |
|
27.45g |
|
-
|
-
|
| Mon 13: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
13.12g |
|
4.89g |
|
-
|
-
|
| Sun 12: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
35.34g |
|
50.87g |
|
-
|
-
|
| Fri 10: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.85g |
|
37.28g |
|
-
|
-
|
| Thu 9: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.33g |
|
25.46g |
|
-
|
-
|
| Wed 8: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
18.44g |
|
62.08g |
|
-
|
-
|
| Tue 7: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
36.82g |
|
52.24g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
40.33g |
|
46.29g |
|
-
|
-
|
| Tue 19: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
32.44g |
|
68.78g |
|
-
|
-
|
| Fri 8: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
16.00g |
|
78.38g |
|
-
|
-
|
| Mon 4: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
63.43g |
|
111.49g |
|
-
|
-
|
| Sun 3: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
23.96g |
|
65.74g |
|
-
|
-
|
| Fri 1: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
31.73g |
|
45.93g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
13.90g |
|
116.01g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
20.80g |
|
54.27g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
13.56g |
|
74.91g |
|
-
|
-
|
| Wed 1: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
14.53g |
|
46.21g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
61.91g |
|
75.27g |
|
-
|
-
|
