| March 2023 |
| Thu 16: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
48.73g |
|
41.61g |
|
2815*
|
 2110
|
| February 2023 |
| Fri 10: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
25.06g |
|
23.89g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
25.35g |
|
14.67g |
|
-
|
-
|
| Fri 20: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
27.30g |
|
69.18g |
|
-
|
-
|
| Thu 19: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
1.16g |
|
6.53g |
|
-
|
-
|
| Wed 18: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
16.22g |
|
8.16g |
|
-
|
-
|
| Tue 17: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
32.54g |
|
80.71g |
|
-
|
-
|
| Fri 13: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
34.08g |
|
45.52g |
|
-
|
-
|
| Wed 11: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.28g |
|
19.14g |
|
-
|
-
|
| Tue 10: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
115.36g |
|
179.17g |
|
2376*
|
832
|
| Mon 9: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
49.61g |
|
74.64g |
|
2592*
|
1845
|
| May 2022 |
| Sun 15: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
17.40g |
|
68.66g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
18.22g |
|
12.31g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
21.43g |
|
66.49g |
|
-
|
-
|
| Tue 2: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
38.03g |
|
33.28g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
36.00g |
|
16.39g |
|
-
|
-
|
| Wed 3: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
18.72g |
|
13.29g |
|
-
|
-
|
| Tue 2: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
54.67g |
|
120.43g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
28.46g |
|
36.10g |
|
-
|
-
|
| Wed 20: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
17.06g |
|
4.98g |
|
-
|
-
|
