| September 2024 |
| Mon 16: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
49.95g |
|
86.17g |
|
-
|
-
|
| Sun 15: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
67.34g |
|
86.71g |
|
-
|
-
|
| Sat 14: |
1001 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
49.06g |
|
142.95g |
|
-
|
-
|
| Fri 13: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
91.95g |
|
129.26g |
|
-
|
-
|
| Thu 12: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
100.61g |
|
168.74g |
|
-
|
-
|
| Wed 11: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
60.43g |
|
106.12g |
|
-
|
-
|
| Tue 10: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
90.29g |
|
151.73g |
|
-
|
-
|
| Mon 9: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
94.45g |
|
142.64g |
|
-
|
-
|
| Sat 7: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
47.11g |
|
101.28g |
|
-
|
-
|
| Fri 6: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
59.06g |
|
147.48g |
|
-
|
-
|
| Thu 5: |
1386 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
111.09g |
|
170.59g |
|
-
|
-
|
| Wed 4: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
81.30g |
|
212.84g |
|
-
|
-
|
| Tue 3: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
57.38g |
|
147.23g |
|
-
|
-
|
| Mon 2: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
73.41g |
|
131.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
50.32g |
|
96.95g |
|
-
|
-
|
| Fri 30: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
57.36g |
|
131.00g |
|
-
|
-
|
| Thu 29: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
57.89g |
|
116.85g |
|
-
|
-
|
| Wed 28: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
61.60g |
|
151.56g |
|
-
|
-
|
| Tue 27: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
88.52g |
|
139.06g |
|
-
|
-
|
| Mon 26: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
88.60g |
|
108.59g |
|
-
|
-
|
