| October 2023 |
| Tue 17: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
48.80g |
|
41.89g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
94.57g |
|
130.97g |
|
-
|
-
|
| Tue 13: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
75.58g |
|
52.45g |
|
-
|
-
|
| Sun 11: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
30.46g |
|
19.87g |
|
-
|
-
|
| Sat 10: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
103.06g |
|
76.02g |
|
-
|
-
|
| Fri 9: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
78.22g |
|
71.47g |
|
-
|
-
|
| Tue 6: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
92.60g |
|
106.32g |
|
-
|
-
|
| Mon 5: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
78.19g |
|
103.24g |
|
-
|
-
|
| Sat 3: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
68.64g |
|
114.84g |
|
-
|
-
|
| Fri 2: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
101.05g |
|
56.10g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
91.48g |
|
97.27g |
|
-
|
-
|
| Mon 29: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
120.27g |
|
84.12g |
|
-
|
-
|
| Sun 28: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
100.26g |
|
150.87g |
|
-
|
-
|
| Sat 27: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
44.04g |
|
87.69g |
|
-
|
-
|
| Fri 26: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
90.68g |
|
188.19g |
|
-
|
-
|
| Thu 25: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
89.31g |
|
169.12g |
|
-
|
-
|
| Wed 24: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
120.66g |
|
172.51g |
|
-
|
-
|
| Mon 22: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
90.41g |
|
174.28g |
|
-
|
-
|
| Sun 21: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
119.73g |
|
166.62g |
|
-
|
-
|
| Fri 19: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
113.02g |
|
144.54g |
|
-
|
-
|
