| January 2022 |
| Fri 7: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
-
|
-
|
|
1601*
|
-
|
| Wed 3: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
57.32g |
|
199.37g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
23.00g |
|
-
|
-
|
| Fri 27: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
24.28g |
|
75.87g |
|
-
|
-
|
| Thu 26: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
58.26g |
|
61.73g |
|
1676*
|
 748
|
| Sun 22: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
46.05g |
|
200.87g |
|
-
|
-
|
| Fri 20: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
24.44g |
|
98.20g |
|
-
|
-
|
| Thu 19: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
20.32g |
|
140.40g |
|
-
|
-
|
| Sun 15: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
79.65g |
|
207.90g |
|
-
|
-
|
| Sat 14: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
10.35g |
|
36.27g |
|
-
|
-
|
| Fri 13: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
11.51g |
|
72.36g |
|
-
|
-
|
| Thu 12: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
24.83g |
|
191.13g |
|
-
|
-
|
| Wed 11: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
31.71g |
|
84.87g |
|
-
|
-
|
| Tue 10: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
53.56g |
|
193.48g |
|
-
|
-
|
| Mon 9: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
41.42g |
|
73.91g |
|
-
|
-
|
| Sun 8: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
25.62g |
|
68.17g |
|
-
|
-
|
| Sat 7: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
22.89g |
|
150.35g |
|
-
|
-
|
| Fri 6: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
48.46g |
|
129.86g |
|
-
|
-
|
| Thu 5: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
50.48g |
|
120.08g |
|
-
|
-
|
| Wed 4: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
25.35g |
|
179.40g |
|
-
|
-
|
