| March 2024 |
| Thu 14: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
37.25g |
|
51.45g |
|
-
|
-
|
| Tue 12: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
55.03g |
|
19.93g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
19.24g |
|
41.22g |
|
-
|
-
|
| Tue 9: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
71.75g |
|
106.42g |
|
-
|
-
|
| Thu 4: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.36g |
|
57.25g |
|
-
|
-
|
| Wed 3: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
41.15g |
|
102.99g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
25.86g |
|
34.50g |
|
-
|
-
|
| Thu 16: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
82.57g |
|
161.43g |
|
-
|
-
|
| Wed 8: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
70.66g |
|
131.38g |
|
-
|
-
|
| Tue 7: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
33.36g |
|
600.37g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
12.07g |
|
52.11g |
|
-
|
-
|
| Wed 25: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
14.38g |
|
36.34g |
|
-
|
-
|
| Wed 18: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
37.18g |
|
49.59g |
|
-
|
-
|
| Tue 17: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
26.66g |
|
20.92g |
|
-
|
-
|
| Mon 16: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
28.95g |
|
32.99g |
|
-
|
-
|
| Wed 11: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
36.10g |
|
72.62g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
25.95g |
|
36.50g |
|
-
|
-
|
| Wed 5: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
26.00g |
|
38.79g |
|
-
|
-
|
| Tue 4: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
69.73g |
|
137.61g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
58.12g |
|
62.67g |
|
-
|
-
|
