| January 2020 |
| Mon 6: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
90.86g |
|
73.63g |
|
-
|
-
|
| Fri 3: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
8.26g |
|
47.18g |
|
1666*
|
 1316
|
| Wed 1: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
17.03g |
|
45.07g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
117.37g |
|
117.55g |
|
-
|
-
|
| Wed 18: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
132.20g |
|
169.11g |
|
-
|
-
|
| Mon 16: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
17.63g |
|
214.86g |
|
-
|
-
|
| Sat 14: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
118.49g |
|
134.92g |
|
-
|
-
|
| Fri 13: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
32.29g |
|
192.36g |
|
1638*
|
468
|
| Thu 12: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
46.91g |
|
149.78g |
|
1504*
|
321
|
| Wed 11: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
15.33g |
|
149.57g |
|
1642*
|
478
|
| Tue 10: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
39.06g |
|
251.46g |
|
1808*
|
58
|
| Mon 9: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
38.68g |
|
130.06g |
|
-
|
-
|
| Sun 8: |
2329 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
84.74g |
|
327.03g |
|
-
|
-
|
| Sat 7: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
67.79g |
|
90.23g |
|
-
|
-
|
| Fri 6: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
62.08g |
|
173.03g |
|
1777*
|
524
|
| Thu 5: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
38.27g |
|
145.90g |
|
1540*
|
608
|
| Wed 4: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
54.95g |
|
88.73g |
|
-
|
-
|
| Tue 3: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
45.55g |
|
186.17g |
|
1682*
|
381
|
| Mon 2: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
61.24g |
|
154.14g |
|
1540*
|
52
|
| Sun 1: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
67.14g |
|
130.93g |
|
1645*
|
496
|
