| October 2022 |
| April 2022 |
| Thu 21: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
44.48g |
|
91.58g |
|
-
|
-
|
| Sun 17: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
13.09g |
|
48.21g |
|
-
|
-
|
| Mon 11: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
27.50g |
|
18.90g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
70.47g |
|
107.21g |
|
-
|
-
|
| Sun 27: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.96g |
|
36.75g |
|
-
|
-
|
| Sat 26: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
52.30g |
|
107.77g |
|
-
|
-
|
| Fri 25: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
47.54g |
|
87.94g |
|
-
|
-
|
| Wed 23: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
96.74g |
|
166.00g |
|
-
|
-
|
| Tue 22: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
93.90g |
|
108.72g |
|
2491*
|
 1424
|
| Mon 21: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
65.92g |
|
96.78g |
|
2435*
|
1470
|
| Sun 20: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
26.01g |
|
106.07g |
|
-
|
-
|
| Sat 19: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
33.35g |
|
90.70g |
|
-
|
-
|
| Fri 18: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
28.90g |
|
87.97g |
|
-
|
-
|
| Thu 17: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
94.35g |
|
75.82g |
|
-
|
-
|
| Wed 16: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
113.26g |
|
133.83g |
|
-
|
-
|
| Tue 15: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
84.01g |
|
126.75g |
|
-
|
-
|
| Mon 14: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
56.36g |
|
92.42g |
|
-
|
-
|
| Sun 13: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
21.04g |
|
53.36g |
|
-
|
-
|
| Fri 11: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
40.98g |
|
67.39g |
|
-
|
-
|
