Ольга Баз's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 296 * 20%
Fat:
 
Prot:
 
Carbs:
13.22g
 
41.54g
 
0.00g
- -
April 2024
Fri 12: 775 * 52%
Fat:
 
Prot:
 
Carbs:
40.96g
 
22.60g
 
80.93g
- -
Thu 11: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
56.94g
 
42.84g
 
108.69g
- -
Wed 10: 722 * 48%
Fat:
 
Prot:
 
Carbs:
29.18g
 
48.65g
 
68.35g
- -
Tue 9: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
27.92g
 
106.26g
 
84.34g
- -
Wed 3: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
52.13g
 
61.72g
 
78.13g
- -
March 2024
Thu 28: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
46.95g
 
75.40g
 
96.88g
- -
Wed 27: 816 * 54%
Fat:
 
Prot:
 
Carbs:
82.80g
 
2.70g
 
14.60g
- -
Tue 26: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
49.07g
 
35.77g
 
110.88g
- -
Thu 21: 883 * 59%
Fat:
 
Prot:
 
Carbs:
38.72g
 
35.84g
 
102.04g
- -
Wed 20: 534 * 36%
Fat:
 
Prot:
 
Carbs:
26.60g
 
37.94g
 
35.64g
- -
Tue 19: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
53.52g
 
77.66g
 
110.12g
- -
Mon 18: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
57.82g
 
84.49g
 
110.28g
- -
Sun 17: 752 * 50%
Fat:
 
Prot:
 
Carbs:
38.74g
 
38.27g
 
65.12g
- -
Sat 16: 442 * 29%
Fat:
 
Prot:
 
Carbs:
24.65g
 
21.76g
 
28.32g
- -
Fri 15: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
49.10g
 
48.58g
 
97.82g
- -
Mon 11: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
50.03g
 
78.50g
 
63.98g
- -
Sun 10: 792 * 53%
Fat:
 
Prot:
 
Carbs:
60.53g
 
25.92g
 
37.03g
- -
Thu 7: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
38.97g
 
71.76g
 
80.22g
- -
Tue 5: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
44.37g
 
94.70g
 
70.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.