| September 2024 |
| Thu 19: |
2591 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.44g |
|
127.93g |
|
218.38g |
|
-
|
-
|
| Wed 18: |
2411 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
137.42g |
|
136.13g |
|
150.88g |
|
-
|
-
|
| Fri 13: |
957 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
61.69g |
|
111.47g |
|
-
|
-
|
| Thu 12: |
2433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
164.11g |
|
231.96g |
|
-
|
-
|
| Wed 11: |
2447 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
142.84g |
|
245.82g |
|
-
|
-
|
| Tue 10: |
2469 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
170.43g |
|
192.69g |
|
-
|
-
|
| Mon 9: |
2460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
128.29g |
|
113.13g |
|
217.17g |
|
-
|
-
|
| Sun 8: |
2122 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
114.41g |
|
236.25g |
|
-
|
-
|
| Sat 7: |
2685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.92g |
|
158.77g |
|
221.64g |
|
-
|
-
|
| Fri 6: |
2298 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
132.51g |
|
260.29g |
|
-
|
-
|
| Thu 5: |
2395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
154.21g |
|
215.53g |
|
-
|
-
|
| Wed 4: |
2353 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
138.82g |
|
250.14g |
|
-
|
-
|
| Tue 3: |
2414 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
151.40g |
|
233.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2604 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
147.44g |
|
263.46g |
|
-
|
-
|
| Fri 30: |
1166 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
50.85g |
|
138.93g |
|
-
|
-
|
| Tue 27: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
41.48g |
|
83.76g |
|
-
|
-
|
| Sun 25: |
2685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
135.47g |
|
333.17g |
|
-
|
-
|
| Fri 16: |
1838 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
119.80g |
|
151.40g |
|
-
|
-
|
| Thu 15: |
2085 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
106.39g |
|
235.48g |
|
-
|
-
|
| Wed 14: |
2003 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
120.72g |
|
172.94g |
|
-
|
-
|
