| March 2024 |
| Sun 31: |
1084 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
73.36g |
|
62.12g |
|
-
|
-
|
| Fri 29: |
1298 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
107.28g |
|
70.23g |
|
-
|
-
|
| Fri 22: |
1256 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
154.69g |
|
87.73g |
|
-
|
-
|
| Thu 21: |
1162 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
140.19g |
|
87.73g |
|
-
|
-
|
| Wed 20: |
1062 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
126.58g |
|
89.23g |
|
-
|
-
|
| Tue 19: |
1004 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
117.48g |
|
88.93g |
|
-
|
-
|
| Mon 18: |
1354 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
135.38g |
|
89.22g |
|
-
|
-
|
| Sun 17: |
424 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
67.54g |
|
15.93g |
|
-
|
-
|
| Sat 16: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
92.58g |
|
15.93g |
|
-
|
-
|
| Wed 13: |
1456 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
177.37g |
|
64.60g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
98.34g |
|
12.03g |
|
-
|
-
|
| Sat 22: |
1727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
145.26g |
|
54.84g |
|
-
|
-
|
| Fri 21: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
131.44g |
|
26.17g |
|
-
|
-
|
| Thu 20: |
1366 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
161.87g |
|
20.28g |
|
-
|
-
|
| Wed 19: |
1457 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
186.22g |
|
51.28g |
|
-
|
-
|
| Tue 18: |
1450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
120.32g |
|
37.93g |
|
-
|
-
|
| Fri 14: |
2239 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
173.21g |
|
164.94g |
|
-
|
-
|
| Thu 6: |
833 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
59.38g |
|
7.66g |
|
-
|
-
|
| Tue 4: |
1131 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
93.90g |
|
18.53g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
105.24g |
|
22.16g |
|
-
|
-
|
