| September 2024 |
| Sat 7: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
62.58g |
|
96.05g |
|
-
|
-
|
| Fri 6: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
62.07g |
|
248.50g |
|
-
|
-
|
| Thu 5: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
86.48g |
|
103.16g |
|
-
|
-
|
| Wed 4: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
77.10g |
|
80.36g |
|
-
|
-
|
| Tue 3: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
65.01g |
|
126.27g |
|
-
|
-
|
| Mon 2: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
117.23g |
|
16.05g |
|
-
|
-
|
| Sun 1: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
52.77g |
|
104.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
25.54g |
|
89.80g |
|
-
|
-
|
| Tue 20: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
7.19g |
|
41.70g |
|
-
|
-
|
| Mon 19: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
48.51g |
|
72.68g |
|
-
|
-
|
| Sun 18: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
38.74g |
|
98.30g |
|
-
|
-
|
| Sat 17: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
59.29g |
|
71.37g |
|
-
|
-
|
| Thu 15: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
42.12g |
|
26.86g |
|
-
|
-
|
| Fri 9: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
71.23g |
|
42.32g |
|
-
|
-
|
| Thu 8: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
47.59g |
|
96.93g |
|
-
|
-
|
| Wed 7: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
58.89g |
|
47.49g |
|
-
|
-
|
| Tue 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
53.56g |
|
62.24g |
|
-
|
-
|
| Mon 5: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
66.80g |
|
85.82g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
50.13g |
|
33.29g |
|
-
|
-
|
| Fri 12: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
55.84g |
|
44.11g |
|
-
|
-
|
