| December 2023 |
| Thu 28: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
79.08g |
|
1.68g |
|
-
|
-
|
| Fri 22: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
35.47g |
|
27.14g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
123.90g |
|
144.37g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
178.79g |
|
265.07g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
23.31g |
|
82.91g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
29.75g |
|
10.28g |
|
-
|
-
|
| Sun 26: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
25.24g |
|
10.28g |
|
-
|
-
|
| Thu 23: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
37.53g |
|
5.70g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
91.59g |
|
195.66g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
29.65g |
|
91.25g |
|
-
|
-
|
| Fri 18: |
2230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
245.66g |
|
96.74g |
|
-
|
-
|
| Wed 16: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
100.10g |
|
226.93g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
2249 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
116.03g |
|
309.68g |
|
-
|
-
|
| Wed 12: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
60.33g |
|
17.50g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
124.63g |
|
63.27g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
144.70g |
|
1.34g |
|
-
|
-
|
| Fri 29: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
135.80g |
|
9.12g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
112.02g |
|
202.00g |
|
-
|
-
|
| Sun 1: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
92.01g |
|
114.63g |
|
-
|
-
|
