| July 2024 |
| Mon 15: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
74.45g |
|
115.31g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.44g |
|
26.53g |
|
-
|
-
|
| Tue 18: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
16.81g |
|
4.68g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
16.41g |
|
47.49g |
|
-
|
-
|
| Thu 16: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
31.24g |
|
49.64g |
|
-
|
-
|
| Wed 15: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
26.70g |
|
51.94g |
|
-
|
-
|
| Mon 13: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
29.85g |
|
48.14g |
|
-
|
-
|
| Sun 12: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
91.40g |
|
84.34g |
|
-
|
-
|
| Mon 6: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
25.11g |
|
47.75g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
79.55g |
|
74.47g |
|
-
|
-
|
| Fri 26: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
30.26g |
|
49.45g |
|
-
|
-
|
| Thu 25: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
107.56g |
|
84.21g |
|
-
|
-
|
| Wed 24: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
90.78g |
|
96.64g |
|
-
|
-
|
| Tue 23: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
79.81g |
|
137.59g |
|
-
|
-
|
| Sat 20: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
54.15g |
|
78.95g |
|
-
|
-
|
| Fri 19: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
32.34g |
|
46.78g |
|
-
|
-
|
| Thu 18: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
34.82g |
|
50.56g |
|
-
|
-
|
| Tue 16: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
72.62g |
|
110.02g |
|
-
|
-
|
| Mon 15: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
25.10g |
|
46.88g |
|
-
|
-
|
| Sun 14: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
26.81g |
|
54.27g |
|
-
|
-
|
