| December 2019 |
| Tue 3: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
15.91g |
|
62.15g |
|
-
|
-
|
| Mon 2: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
33.52g |
|
123.23g |
|
-
|
-
|
| Sun 1: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
49.80g |
|
193.30g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
19.95g |
|
48.97g |
|
-
|
-
|
| Wed 27: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
46.39g |
|
124.68g |
|
-
|
-
|
| Tue 26: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
64.25g |
|
135.22g |
|
1838*
|
 651
|
| Mon 25: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
58.61g |
|
173.37g |
|
1828*
|
636
|
| Sun 24: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
72.00g |
|
195.87g |
|
1773*
|
328
|
| Sat 23: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
44.46g |
|
155.35g |
|
1751*
|
617
|
| Fri 22: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
55.29g |
|
181.39g |
|
1751*
|
562
|
| Thu 21: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
66.47g |
|
156.11g |
|
1829*
|
660
|
| Wed 20: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
67.71g |
|
187.63g |
|
1758*
|
369
|
| Tue 19: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
78.32g |
|
146.05g |
|
2086*
|
813
|
| Mon 18: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
90.35g |
|
130.51g |
|
1859*
|
604
|
| Sun 17: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
65.22g |
|
171.07g |
|
1669*
|
234
|
