| September 2013 |
| Fri 27: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
22.00g |
|
-
|
-
|
| Wed 25: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
130.00g |
|
-
|
-
|
| July 2013 |
| Wed 3: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
9.02g |
|
73.37g |
|
2561*
|
 1867
|
| Tue 2: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
57.27g |
|
131.37g |
|
-
|
-
|
| June 2013 |
| Mon 24: |
2417 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
81.50g |
|
239.98g |
|
2580*
|
163
|
| Fri 21: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
27.32g |
|
163.44g |
|
-
|
-
|
| Wed 19: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
82.29g |
|
170.60g |
|
-
|
-
|
| Mon 17: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
43.49g |
|
195.55g |
|
-
|
-
|
| Thu 13: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
47.22g |
|
215.18g |
|
-
|
-
|
| Thu 6: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
24.10g |
|
52.00g |
|
-
|
-
|
| Tue 4: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
63.46g |
|
288.84g |
|
-
|
-
|
| May 2013 |
| Thu 30: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
47.06g |
|
271.27g |
|
-
|
-
|
| Wed 29: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
31.43g |
|
282.42g |
|
-
|
-
|
| Fri 24: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
44.12g |
|
253.26g |
|
-
|
-
|
| Thu 23: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
28.71g |
|
72.52g |
|
-
|
-
|
| Wed 22: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
61.29g |
|
185.45g |
|
2265*
|
770
|
| Mon 20: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
69.32g |
|
134.83g |
|
-
|
-
|
| Sat 18: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
69.69g |
|
148.90g |
|
2356*
|
734
|
| Fri 17: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
48.40g |
|
198.23g |
|
-
|
-
|
| Wed 15: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.38g |
|
45.00g |
|
-
|
-
|
