vittahykaruu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 446 * 41%
Fat:
 
Prot:
 
Carbs:
14.79g
 
10.24g
 
66.89g
- -
July 2024
Mon 22: 220 * 20%
Fat:
 
Prot:
 
Carbs:
7.68g
 
8.75g
 
33.51g
- -
Tue 16: 1027 * 93%
Fat:
 
Prot:
 
Carbs:
44.15g
 
88.39g
 
73.37g
- -
Mon 15: 950 * 86%
Fat:
 
Prot:
 
Carbs:
48.38g
 
65.27g
 
64.94g
- -
Sun 14: 575 * 52%
Fat:
 
Prot:
 
Carbs:
20.62g
 
24.92g
 
76.78g
- -
Sat 13: 912 * 83%
Fat:
 
Prot:
 
Carbs:
50.67g
 
38.47g
 
78.37g
- -
Fri 12: 939 * 85%
Fat:
 
Prot:
 
Carbs:
49.78g
 
80.88g
 
45.85g
- -
Thu 11: 516 * 47%
Fat:
 
Prot:
 
Carbs:
24.52g
 
32.86g
 
41.50g
- -
Tue 9: 518 * 47%
Fat:
 
Prot:
 
Carbs:
20.80g
 
50.03g
 
32.97g
- -
Sun 7: 106 * 10%
Fat:
 
Prot:
 
Carbs:
0.82g
 
3.54g
 
24.47g
- -
Fri 5: 42 * 4%
Fat:
 
Prot:
 
Carbs:
0.90g
 
1.20g
 
7.20g
- -
Thu 4: 1246 * 113%
Fat:
 
Prot:
 
Carbs:
53.42g
 
53.67g
 
142.15g
- -
Tue 2: 1036 * 94%
Fat:
 
Prot:
 
Carbs:
42.66g
 
56.78g
 
105.58g
- -
June 2024
Sat 29: 108 * 10%
Fat:
 
Prot:
 
Carbs:
0.79g
 
3.50g
 
25.41g
- -
Thu 27: 731 * 66%
Fat:
 
Prot:
 
Carbs:
16.74g
 
67.99g
 
76.69g
- -
Wed 26: 543 * 49%
Fat:
 
Prot:
 
Carbs:
19.40g
 
29.29g
 
67.45g
- -
Wed 12: 320 * 27%
Fat:
 
Prot:
 
Carbs:
13.98g
 
28.35g
 
18.20g
- -
Mon 10: 631 * 53%
Fat:
 
Prot:
 
Carbs:
22.91g
 
50.06g
 
56.64g
- -
Wed 5: 773 * 64%
Fat:
 
Prot:
 
Carbs:
29.31g
 
65.71g
 
63.18g
- -
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