| September 2022 |
| Wed 21: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
19.36g |
|
129.58g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.20g |
|
44.00g |
|
-
|
-
|
| Tue 7: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
13.29g |
|
89.30g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
102.81g |
|
125.45g |
|
-
|
-
|
| Wed 17: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
92.43g |
|
203.54g |
|
-
|
-
|
| Tue 16: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
23.26g |
|
18.43g |
|
-
|
-
|
| Mon 15: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
70.82g |
|
129.88g |
|
-
|
-
|
| Sun 14: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
32.46g |
|
120.75g |
|
-
|
-
|
| Fri 12: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
35.23g |
|
48.67g |
|
-
|
-
|
| Thu 11: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
55.27g |
|
178.91g |
|
-
|
-
|
| Wed 10: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
44.05g |
|
122.81g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
54.79g |
|
142.76g |
|
-
|
-
|
| Wed 27: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
68.38g |
|
170.49g |
|
-
|
-
|
| Tue 26: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
84.13g |
|
203.03g |
|
-
|
-
|
| Mon 18: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
88.81g |
|
153.04g |
|
-
|
-
|
| Sun 17: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
44.45g |
|
152.50g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
27.27g |
|
1.12g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
45.26g |
|
26.99g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
34.90g |
|
90.89g |
|
-
|
-
|
| Sat 20: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
69.13g |
|
206.72g |
|
-
|
-
|
