| December 2021 |
| Mon 20: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
53.51g |
|
67.88g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
10.06g |
|
59.25g |
|
-
|
-
|
| Thu 15: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
90.14g |
|
120.52g |
|
-
|
-
|
| Wed 14: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
80.76g |
|
116.31g |
|
-
|
-
|
| Tue 13: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
46.83g |
|
151.84g |
|
-
|
-
|
| Mon 12: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
49.28g |
|
133.90g |
|
-
|
-
|
| Sat 10: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
87.45g |
|
240.64g |
|
-
|
-
|
| Fri 9: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
131.90g |
|
203.31g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
61.84g |
|
307.20g |
|
-
|
-
|
| Mon 1: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.49g |
|
28.58g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
108.17g |
|
218.02g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
65.56g |
|
149.16g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
32.80g |
|
76.66g |
|
-
|
-
|
| Fri 14: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
2.69g |
|
0.61g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.97g |
|
1.93g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
50.13g |
|
186.00g |
|
-
|
-
|
| Wed 11: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
108.25g |
|
72.66g |
|
-
|
-
|
| Mon 9: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
30.06g |
|
103.81g |
|
-
|
-
|
| Sun 8: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
106.21g |
|
92.62g |
|
-
|
-
|
| Sat 7: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
19.35g |
|
50.84g |
|
-
|
-
|
