| June 2023 |
| Mon 26: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
25.36g |
|
47.79g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
14.42g |
|
22.08g |
|
885*
|
 672
|
| Tue 24: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
41.14g |
|
53.38g |
|
1710*
|
1181
|
| Mon 23: |
-
|
-
|
|
1514*
|
-
|
| Sun 22: |
-
|
-
|
|
1533*
|
-
|
| Sat 21: |
-
|
-
|
|
1539*
|
-
|
| Fri 20: |
-
|
-
|
|
1509*
|
-
|
| Thu 19: |
-
|
-
|
|
1580*
|
-
|
| Wed 18: |
-
|
-
|
|
1580*
|
-
|
| Tue 17: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
18.36g |
|
32.75g |
|
1595*
|
1331
|
| Mon 16: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
66.98g |
|
64.60g |
|
1641*
|
856
|
| Sun 15: |
-
|
-
|
|
1573*
|
-
|
| Sat 14: |
-
|
-
|
|
1580*
|
-
|
| Fri 13: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
22.68g |
|
21.63g |
|
1568*
|
1328
|
| Thu 12: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
59.83g |
|
38.28g |
|
1595*
|
899
|
| Wed 11: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
43.84g |
|
39.16g |
|
1626*
|
1060
|
| Tue 10: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
64.92g |
|
71.99g |
|
2124*
|
1263
|
| Mon 9: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
27.85g |
|
38.40g |
|
1568*
|
1133
|
| Sun 8: |
-
|
-
|
|
1546*
|
-
|
| Sat 7: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
35.01g |
|
26.47g |
|
2377*
|
1897
|
| Fri 6: |
-
|
-
|
|
1683*
|
-
|
