| September 2021 |
| Tue 7: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
35.06g |
|
42.98g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
6.30g |
|
78.48g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.40g |
|
16.70g |
|
-
|
-
|
| Mon 26: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
32.09g |
|
54.35g |
|
-
|
-
|
| Sat 3: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
47.15g |
|
11.40g |
|
-
|
-
|
| Fri 2: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
58.90g |
|
167.80g |
|
-
|
-
|
| Thu 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
18.80g |
|
50.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
57.01g |
|
178.67g |
|
-
|
-
|
| Sun 28: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
76.35g |
|
65.91g |
|
-
|
-
|
| Sat 27: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
81.77g |
|
102.14g |
|
-
|
-
|
| Fri 26: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
78.21g |
|
128.71g |
|
-
|
-
|
| Thu 25: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
74.91g |
|
187.09g |
|
-
|
-
|
| Wed 24: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
14.60g |
|
55.22g |
|
-
|
-
|
| Tue 2: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
30.05g |
|
82.30g |
|
-
|
-
|
| Mon 1: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
28.45g |
|
58.99g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
47.61g |
|
56.18g |
|
-
|
-
|
| Wed 3: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
95.24g |
|
154.33g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
28.82g |
|
37.34g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
31.78g |
|
80.75g |
|
-
|
-
|
| Sat 22: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
49.41g |
|
20.95g |
|
-
|
-
|
